Project Description

Integrate | 6 months + customized coaching | $2400*

The Integrate Program is the fullest and most comprehensive way of working with me, and the optimal format to ensure lasting and empowering change in the area that most matters to you. The length and depth of this format allows us to dig deeply into who you are and to bring forth what is possible.  During our 6 months together, you will take on customized practices that will allow you to develop and integrate the muscles and competencies you need to more fully embody who you want to become.

60 minute DISCOVERY Session*

  • This is where I get to really see who you are. We will explore what it is you are longing for, why it matters and what is standing in your way of realizing your greater potential in this specific topic area.
  • Minute Generate Session
  • I will offer you a compassionate and concise Integral Coaching™ assessment of your current way of approaching this topic, what is serving and limiting you and, introduce an inspiring new way designed to focus and support forward momentum in this area.
  • Based on the assessment, I will offer you a Personal Coaching Program that grounds our work together in a set of key Developmental Objectives and illuminates the path to take you from where you are to where you’re going, allowing you to follow your progress, as we go, and beyond.

9 x 60 minute Integrate Sessions

  • During Sessions: We will review and explore what is arising for you as you work through your Integral Coaching™ Program and make the connections between what you are experiencing and how to use that information to leverage forward momentum. At the end of each session, we will co-create a new customized practice for you to work with, designed to support and focus your development in just the right places, scaled and adjusted to fit your progress, at the right time.
  • Between Sessions: you will commit to doing the practices we design together to help you build the awareness and capacity you need to get to where you want to go.
  • Electronic “Check-ins” between sessions for maximum accountability and support – this is not me peeking over your shoulder. On the contrary, I want you to receive my support and guidance when you most need it.

60 Minute COMPLETION Session

  • This sessions gives us an opportunity to honour the hard work and the distance you have travelled. We will take stock of the competencies and skills that you have embodied, enabling you to become more of who you want to be.  After such an intense period of growth, it is expected that you will pull back a bit on the developmental throddle and allow yourself the opportunity to live within your new way before working a new edge or taking on a new coaching topic.

You Take Away:

  • More deeply embodied growth in a topic area of great importance to you
  • A grounded set of tools and competencies to enable you to live life confidently from your new way.
  • A powerful understanding of your own potential for development and change to support you throughout your life.