I read when I want to learn. I write when I want to understand. I practice what I want to grow.
There is so much great stuff happening in the field of human connection that I want EVERYONE to know about.
Every blog post explores a different dimension of relationship and intimacy. Many include include a suggested “practice” designed to generate new perspectives and build more skillful and powerful ways of relating.
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Attune Up!
Harmony. What a word. It evokes so much: ease, strength, joy, pleasure, collaboration, devotion… By definition, harmony is about the relationship between [...]
The Power of Relationship Coaching
Humans are fascinating. No matter our age or circumstance, we are all driven to connect in some way. Relational to our very [...]
A Little Housekeeping
I bid my two eldest sons goodbye this past weekend as they returned excitedly to university life. Like usual, my feelings were mixed: [...]
Time to Start Cutting Back on Tea
As January slips into the rear view mirror, I feel a degree of relief. I do love the snow and beauty of this [...]
Courage
Mother Nature just sent me the most beautiful reminder. I was walking my dog along the river when the chatter of leaves roused [...]
Mapping the Heart
I write to make sense of things. I use words to give shape to the swirl of feelings and thoughts that occupy my [...]
The Call
It’s hard to know whether or not we choose change or change chooses us. The call to change comes in so many different [...]
Winter’s Offering
“In a dark time, the eye begins to see” - Theodore Rhoetke Winter has arrived! And, along with it, the cold air, [...]
Going With the Flow
"And the day came when the risk to remain tight in a bud was more painful than the risk it took to blossom" [...]
Humming a New Year’s Tune
This amazing hummingbird flew into my life on New Year’s Day (look again, you’ll see it). She was awaiting me after an incredible [...]